Meditation - Weniger Sorgen machen. Weniger grübeln.

from Mindful Minutes · host Daniela Barchasch

Wiederkehrende Gedankenschleifen, ein Karussell im Kopf, das ständig in Bewegung ist. Unangenehme Gefühle, denen wir nicht Herr werden. Wie ginge es dir, wenn du das endlich beenden könntest? Lass mich dir in dieser Folge eine simple Meditation zeigen, die es möglich macht: Für mehr Entspannung. Für mehr Ruhe im Kopf. Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode was published on March 23, 2022.

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