Meditation: Widening Rings of Being

from Tara Brach · host Tara Brach

If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom, the awake space of Being, that is beyond the confines of thoughts.

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This episode is 20 minutes long.

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This episode was published on March 28, 2024.

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