Meditation: Your Daily Between Space Practice

In this episode, we’ll explore how to shift yourself from the busy doing mode or stressful situations, and into the between state. The more you do this, in a variety of situations, the easier it is, so make sure you save this video and return to it at least daily! __________________________________________________________________________________ ✨ CLAIM YOUR FREE COURSE TO GO DEEPER WITH YOGA NIDRA - Limited to 250 free, thanks to Yoga For Good Foundation! ✨ https://tinyurl.com/lidr-selfpaced-yt ✨ 💫 DON'T MISS - DISCOVER YOUR NEXT CHAPTER Take the 2-minute quiz to find the next step your soul is calling you to. Take the Quiz now: https://tinyurl.com/quiz-yt WANT TO GO DEEPER? 🌟 Free Monthly Circle: Join the Sacred Connection Circle for guided practices and community support. https://tinyurl.com/circle-yt Free Library for Mindful Trust Library: https://tinyurl.com/mindfu STAY INSPIRED ➡ Subscribe: For more transformative practices, hit the subscribe button and turn on notifications! ➡ Comment: Share your thoughts below - how did this resonate with you? 0:00 Introduction to the Practice 3:30 The Between Space Practice Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Awakening Spiral map (PDF): DOWNLOAD HERE ✨ Spiral Circle, our free community: JOIN HERE ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Rest in Awareness Course - free to the first 250 students! Much love and light, Nid