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Медитация при ходьбе episode artwork

Jul 1, 2023 11 min

Медитация при ходьбе

from Fit Lab

Этот выпуск - о медитации при ходьбе: альтернативе для тех, кто чувствует, что не может медитировать традиционным способом, неподвижно сидя на одном месте. Вы узнаете об особенностях и плюсах такой практики, а также о простых шагах, которые, как путеводитель, откроют вам путь и научат внутренней гармонии в движении. Форма обратной связи: https://forms.gle/AjqC4SC3Qo3tMWNv5

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Медитация при ходьбе

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This episode was published on July 1, 2023.

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