Meditemos Juntos • Bondad Amorosa - Salud Mental✨ con Ala...

What this episode covers

Registrá tus experiencias utilizando el siguiente registro de práctica diaria. ¿Qué noté durante la práctica? ¿Hubo alguna dificultad para localizar un recuerdo o experiencia anterior vinculada a la bondad amorosa? ¿Cuánto tiempo duró la experiencia de seguridad social? ¿Cómo influyó en mi día? ¿He sido capaz de generar un sentimiento de calidez o bondad durante la práctica? ¿Me sentí más tranquilo o satisfecho después de esta práctica? Si no es así, ¿cuál ha sido mi experiencia? ¿Experimenté una sensación de tristeza además o en lugar de calidez? ¿Qué pasos tengo que dar para que esta práctica sea más viva para mi y más beneficiosa? ¿Qué puedo estar necesitando aprender?

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 17 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on August 29, 2024.

What is this episode about?

Registrá tus experiencias utilizando el siguiente registro de práctica diaria. ¿Qué noté durante la práctica? ¿Hubo alguna dificultad para localizar un recuerdo o experiencia anterior vinculada a la bondad amorosa? ¿Cuánto tiempo duró la...

Can I download this Salud Mental✨ con Alan Disavia episode?

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