Mediterranean Diet
from Grand River Health Hosted by Grand River Health
In this episode, our guest is registered dietitian Loraine Cira. She will be discussing the Mediterranean diet—a lifestyle rooted in fresh, flavorful, and nourishing foods. We'll explore its health benefits and share simple, delicious recipes that make this way of eating one of the most sustainable and enjoyable diets in the world.
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Frequently asked questions
How long is this episode of Grand River Health?
This episode is 27 minutes long.
When was this Grand River Health episode published?
This episode was published on June 26, 2025.
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