medium guided meditation: awareness (4.10.20)

from wren's mindfulnest podcast Hosted by wren

I hope this practice brings you peace. Take some time out to establish presence in your day. Look for new mindfulnest podcasts every Friday! Visit my Patreon for information on how to support this work: https://www.patreon.com/wrens_mindfulnest Check out live practices on my YouTube channel, schedule below: https://www.youtube.com/channel/UCDOhVxT86qwvDEFVw0MBabw And for even more inspiration, here is my blog: https://livingthelittlebirdlife.wordpress.com Look for me on social: @wrens_mindfulnest

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medium guided meditation: awareness (4.10.20)

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This episode is 11 minutes long.

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This episode was published on April 10, 2020.

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