Meet Corinne "The Ultramarthon Runner"

Meet Corinne! Corinne shares her running journey, from her early days in high school and college track to tackling marathons and ultra-marathons in her 30s. She delves into the diverse terrains encountered in ultra marathons, distinguishing between trail and road running and highlighting the physical demands of each.Transitioning from a corporate career to entrepreneurship, Corinne founded her own recruiting company with a focus on passion and community, while also balancing her roles as a mother and athlete. She discusses the importance of strength training, nutrition, and work-life balance, drawing from her experiences as both a runner and business owner.Corinne reflects on her favorite races, including the UTMB in the Alps and the Javelina Hundred in Arizona, and shares insights into her ultra-race training regimen. She emphasizes the significance of finding a supportive running community and highlights her coaching efforts and new podcast, "Ultra Uncovered," which explores iconic ultra races in each episode.Connect with CorinneIG - https://www.instagram.com/corinne_shalvoyage/Coaching - www.shalvoyrunning.com LinkedIN - https://www.linkedin.com/in/shalvoycorinne/Strava - https://www.strava.com/athletes/1944783 Support the showThanks for listening! *Follow us on Instagram*Subscribe to our channel on YouTubeKeep being you and keep being Bad Ass!www.bampod.com