Meet Hayley from Los Angeles

In this episode, Kyla Holley engages in a heartfelt conversation with Hayley, who shares her personal journey with food and weight loss. They explore the complexities of identity, self-perception, and the emotional challenges that accompany weight loss. Hayley discusses her struggles with food from a young age, the impact of societal expectations on her self-image, and the mental adjustments required after significant weight loss. The conversation delves into the concept of set weight theory and the importance of creating a new identity post-weight loss, emphasizing the ongoing journey of self-acceptance and the need for forgiveness in the process. Kyla Holley Director of the Australian Centre for Eating Behaviour Contact Kyla on [email protected] Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Join our bariatric community here https://www.skool.com/bariatric-success