"Meet Kim Rahir" "Health Coach & International Weightlifting Champion"

from BAM - Bad Ass Moms · host Lori & Jenny

"Meet Kim Rahir" An aspiring international fitness guru and weightlifting champion based in Spain! Despite battling multiple sclerosis, Kim triumphed over adversity through weightlifting, uncovering strength and empowerment. Now, she's dedicated to coaching midlife women to reach their fitness dreams. Join Kim as she shares her incredible journey, highlighting the vital role of movement, nutrition, and community in women's health and wellness. Don't miss out on her empowering insights!Contact https://kimrahir.com/Instagram @kim.rahirFacebook https://www.facebook.com/kim.rahir/ Support the showThanks for listening! *Follow us on Instagram*Subscribe to our channel on YouTubeKeep being you and keep being Bad Ass!www.bampod.com

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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"Meet Kim Rahir" "Health Coach & International Weightlifting Champion"

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