EPISODE · Sep 27, 2023 · 33 MIN
Meeting Your Breastfeeding Goals
from Sage Motherhood · host Stefanie Melo
Meeting Your Breastfeeding Goals 1. The Milk Suppy Equation Sufficient glandular tissue + Functioning hormones and hormone receptors + adequate, frequent, effective milk removal + intact neural pathways and ducts = healthy milk supply. 2. Infant Communication Understand infant cries, body lanaguage & respond appropriately. 3. Variables Not all bodies work the same, Your support system impacts your experience Values impact your choices. 4. Evidence Based Breastfeeding Goals Exclusive breastfeeding until 6 months and showing signs of readiness Nursing until 2 years and mutually desirable, globally 4 is the common age of weaninag Introduce solids at 6 month and when showing signs of readiness, without reducing milk intake. Create your goals with these four factors in mind, then adjust as necessary. As you prepare yourself for the type of birth you desire, make sure to head over to PRENATAL AFFIRMATIONS Are you looking for a VBAC or Homebirth? Prepare yourself with my masterclass THE ROAD NOT TAKEN Want the highest level of support for pregnancy, birth and postpartum? Book your free consult with me and see if Sage Motherhood Mentorship is right for you. BOOK A CALL Are you looking for a VBAC or Homebirth? Prepare yourself with my masterclass BREASTFEEDING SUPPORT
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Meeting Your Breastfeeding Goals
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