Meeting Your Inner Bully

An episode of the Put Yourself First podcast, hosted by Kat Horrocks, titled "Meeting Your Inner Bully" was published on February 14, 2022 and runs 28 minutes.

February 14, 2022 ·28m · Put Yourself First

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Summary

Wow, what a revelation this has been for me in therapy, coaching and my own personal development. This week I'm discussing the impact our inner critic (or inner bully) has on us, and how it's formed as an internalised voice from our upbringing. Big, big important stuff! Carry on the conversation over on Instagram - @kat_horrocks Click to find out more about working with me Click to become a member of the Put Yourself First Sisterhood

Episode Description

Wow, what a revelation this has been for me in therapy, coaching and my own personal development.

This week I'm discussing the impact our inner critic (or inner bully) has on us, and how it's formed as an internalised voice from our upbringing.

Big, big important stuff!

Carry on the conversation over on Instagram - @kat_horrocks

Click to find out more about working with me

Click to become a member of the Put Yourself First Sisterhood

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