Meeting your needs in motherhood | with Lauren from Tend Psychology

A must-listen for all touched out and tired mumma's (we see you - you're doing amazing). In today's episode we're joined by Lauren, mother of two and founder of Tend Psychology. Lauren helps us to navigate the shift into motherhood and how this can impact our identity, interests, careers and of course, meeting our basic needs. Together, we explore... | How to rediscover your interests in motherhood | Why guilt is an unhelpful emotion | Self-care strategies, with and without kids | Creativity and career pivots in motherhood If you'd like more information from Lauren you can head to her Instagram @tendpsychology or website https://www.tendpsychology.com.au/ Also! In today's episode we announce the lucky winner of our Ultimate Party Package giveaway. A big thank you to @little.explorers.playground and @wonderlusteventhire for collaborating with us on this. These epic Brissy-based businesses are run by the most awesome mumma's and girl bosses. Be sure to check them out for all your party planning needs.