Meghan Barrington: Barrington Kinetics & Movement First Approach to Training

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Meghan Barrington, CSCS, ATC, SPT to discuss her own training approach and training philosophies. Meghan's approach to fitness typically stands out as being unique, or sometimes "weird" - yet it is an incredibly effective and FUN way to train!  Meghan is currently two months from becoming a Doctor of Physical Therapy. She is a Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Sports Nutrition coach, and 4x Nationally Qualified NPC bikini competitor. She is passionate about using movement as a tool for empowering others and elevating the profession of physical therapy. For more on Meghan, you can find her on Instagram @megsi072 or online at https://www.barringtonkinetics.com/  To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform!