Meg's Kick Height Journey

In this episode of Meg Talks, Megan Kerrigan discusses the importance of kick height in dance, sharing her personal journey and the mindset shifts that helped her overcome limitations. She emphasises the significance of understanding the physical factors affecting kick height, the necessity of consistency in practice, and the resources available for dancers to improve. Megan also introduces upcoming challenges and community support for those looking to enhance their skills.   Chapters: 00:00 - Introduction to Kick Height 03:20 - Mindset and Overcoming Limitations 06:42 - Understanding the Physical Factors 09:41 - The Importance of Consistency 12:55 - Resources and Tools for Improvement 15:40 - Upcoming Challenges and Community Support     MWM App with FREE Move Like A Champion Mini-Course: Grab Now Sky High Kicks Masterclass: Here The Gold Club: Join Now 5 Day Kick Height Challenge: Here