EPISODE · Apr 11, 2024 · 19 MIN
沒地震，卻一直覺得在搖？不安、焦慮，好怕發生餘震，5字訣助您安心ft.台安醫院心身科主治醫師陳長聖
from e聊健康Talk · host 常春月刊
4月3日的大地震以及之後大大小小的餘震，讓人感覺心慌慌，有些人甚至還產生幻覺，明明沒地震，卻一直覺得在搖，有人則是以為自己頭暈，這些都讓人感覺很不安、很焦慮，更擔心未來還會有餘震的發生。 每次地震後過，不免讓平靜安全的生活，泛起了不安的感受，有些人會覺得心情緊繃、緊張，擔心又會再次地震；也可能變得對環境較為敏感，比較嚴重的人，甚至還會有失眠的情況發生，這些都是地震後可能的反應。今天特別來和台安醫院心身科主治醫師陳長聖聊一聊地震後遺症這個議題。
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沒地震，卻一直覺得在搖？不安、焦慮，好怕發生餘震，5字訣助您安心ft.台安醫院心身科主治醫師陳長聖
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