每天吞一把保健品?听完这期不花冤枉钱|3·15特辑 episode artwork

EPISODE · Mar 14, 2026 · 59 MIN

每天吞一把保健品?听完这期不花冤枉钱|3·15特辑

from 健康有方FM

每年的“3·15”,保健品一直是虚假宣传的重灾区。鱼油、维生素、胶原蛋白…… 各种网红保健品铺天盖地,很多人跟风买、盲目吃,结果要么不对症、不会吃,要么花了冤枉钱。尤其是不少长辈,容易被夸大宣传、虚假噱头忽悠,买到不正规、不安全的产品。本期节目,我们邀请复旦大学附属华东医院副院长、上海市老年营养健康质控中心常务副主任陈洁,复旦大学公共卫生学院营养与食品卫生教研室教授、博士生导师厉曙光,从护器官、无免疫、抗衰病、重营养四大类网红保健品入手,为我们拆解功效、辨明误区,带来一份超实用的选购避坑指南。《全民健康大讲堂》由上海市卫生健康委员会、上海申康医院发展中心与上海报业集团联合主办,上海市健康促进中心、澎湃新闻联合承办。时间轴01:57 鱼油别再乱买了!这3种到底有啥区别?07:27 给娃补DHA的注意了!推荐摄入量有标准09:00 护肝片真的能解酒醒酒吗?真相让人意外12:07 ...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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每天吞一把保健品?听完这期不花冤枉钱|3·15特辑

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