梅雨のすごし方② 湿邪対策

from しょーこ.のゆるっと健やかラジオ · host しょーこ. | 和顔クリエイター™︎

梅雨本番！湿度のせいで体が重だるかったり気分が晴れなかったり… 少しでもごきげんに過ごせるように中医学の観点から簡単な対策法をお伝えします🌿 【過去配信】梅雨のすごし方① 痰湿ってなに？ https://stand.fm/episodes/647f0c4526e7f72b12b34dca #ゆるっと健やか #生きるヒント #中医学 #養生 #健康 #湿気対策 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/62d0c4de1459d9dde022adf1

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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梅雨のすごし方② 湿邪対策

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