Mein härtestes Jahr und warum ich jetzt freier bin als je...

What this episode covers

In dieser Folge spreche ich zum ersten Mal offen darüber, wie hart dieses Jahr für mich wirklich war gesundheitlich wie mental und warum ich heute trotzdem freier und klarer bin als je zuvor.Ich teile meine größten Reflexionen, Gedanken und Learnings, die mir geholfen haben, wieder positiv in die Zukunft zu blicken.Außerdem rede ich über Black Friday (die guten und die schlechten Seiten), gebe ein kleines Update zu meinem Aufbau und spreche über ein Thema, das viele unterschätzen: Leitungswasser.🥤Mein Slow Juicer: https://kuvings.de/lenah10Bei Kuvings läuft gerade noch die black Friday Aktion. Ihr spart mit „LENAH10“ 30%. Ich habe den AUTO10S💪 darmfreundliches Proteinpulver: https://vetain.de/LENAH10 maximal sparen mit LENAH10🌱 Urwaldkakao, Schwarzkümmelöl, Vitamin D, Matcha: https://100werdenshop.de/discount/Lena (Code: Lena)Unbezahlte Anzeige Mein Instagram Account: https://www.instagram.com/lena.hfst/

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Frequently Asked Questions

How long is this episode of Juice up your life?

This episode is 47 minutes long.

When was this Juice up your life episode published?

This episode was published on November 20, 2025.

What is this episode about?

In dieser Folge spreche ich zum ersten Mal offen darüber, wie hart dieses Jahr für mich wirklich war gesundheitlich wie mental und warum ich heute trotzdem freier und klarer bin als je zuvor.Ich teile meine größten Reflexionen, Gedanken und...

Can I download this Juice up your life episode?

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