Meine Meinung zu The Biggest Loser | #134

What this episode covers

Heute spreche ich mit euch über meine subjektive Meinung zum Format The Biggest Loser. Außerdem erkläre ich euch, wie ich einer Person, die an Übergewicht leidet, helfe. Viel Spaß beim Zuhören :) Disclaimer: Alles, wovon ich in der Folge spreche, ist meine subjektive Meinung zu The Biggest Loser. Ich verstehe, dass es ein Entertainment Format ist, dennoch möchte ich hier in der Folge zeigen, was meiner Meinung nach wirklich hilft, um übergewichtigen Menschen beim Abnehmen zu helfen. Ich denke man muss auch verstehen, dass The Biggest Loser Entertainment als Ziel hat. Deshalb gilt meine Kritik nicht dem Format, sondern den Methoden. Diese werden hier isoliert vom Format betrachtet. Viele können Entertainment nicht von der Realität trennen und ich will euch mit der Folge zeigen, wie ich einem übergewichtigen Menschen beim Abnehmen helfe. Links zu der Studie des Gewichtsverlaufs der Teilnehmer der 2014 Staffel von The Biggest Loser US: https://pubmed.ncbi.nlm.nih.gov/27136388/ https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21638?fbclid=IwAR3Uv6b3O11l2KmYF_1C2tlf7TpdS9t4HAZp3ZMrgE8k3xZhS3j_vobicfA https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21635?fbclid=IwAR3gqU7PNUt8CVi13NAT2ZWuypca_yvHNAJyfULn9yCyoAjrJrnqa8lmyjg TIME STAMPS (00:20) Intro, Ankündigung zu unserer gemeinsamen Diät und Disclaimer (04:00) Was finde ich gut bei The Biggest Loser (07:13) Was finde ich nicht so gut bei The Biggest Loser (37:06) Wie helfe ich einer Person, die an Übergewicht leidet? (44:20) Zeitplan unserer gemeinsamen Diät Mein zweiter Podcast - "Body, Mind & Food mit ProBabe" Mein Instagram Mein Online Coaching Mein Kalorienrechner Mein kostenloser Abnehm-Guide Mein kostenloser Trainingsplan

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How long is this episode of Shape Yourself?

This episode is 46 minutes long.

When was this Shape Yourself episode published?

This episode was published on September 16, 2021.

What is this episode about?

Heute spreche ich mit euch über meine subjektive Meinung zum Format The Biggest Loser. Außerdem erkläre ich euch, wie ich einer Person, die an Übergewicht leidet, helfe. Viel Spaß beim Zuhören :) Disclaimer: Alles, wovon ich in der Folge spreche,...

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