Meine Wellness Hacks - Tools und Rituale für ein leichtes...

What this episode covers

In dieser Folge nehme ich dich mit hinter die Kulissen meiner ganz persönlichen Wellness-Routine. Ich teile meine liebsten Tools und Rituale, die mich täglich in Balance halten und mein Wohlbefinden stärken. Von der PEMF-Matte über Red-Light-Therapie bis hin zu Gua Sha und Face-Taping – erfahre, wie ich diese Methoden in meinen Alltag integriere und wie sie auch dir helfen können, Körper und Geist zu stärken.

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Frequently Asked Questions

How long is this episode of Living Lightly Lab?

This episode is 17 minutes long.

When was this Living Lightly Lab episode published?

This episode was published on December 16, 2024.

What is this episode about?

In dieser Folge nehme ich dich mit hinter die Kulissen meiner ganz persönlichen Wellness-Routine. Ich teile meine liebsten Tools und Rituale, die mich täglich in Balance halten und mein Wohlbefinden stärken. Von der PEMF-Matte über...

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