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Melissa Fritchle’s Journey into Conscious Sex episode artwork

EPISODE · Mar 12, 2025 · 54 MIN

Melissa Fritchle’s Journey into Conscious Sex

from Radical Sacred · host Jenny Misslin and Phillip Dieke

“Yearning is good….it’s a gift.” -Melissa Fritchle Melissa Fritchle is a psychotherapist, eco spirituality guide, author of the Conscious Sexual Self Workbook, a meditation and mindfulness teacher, and that’s just scratching the surface! In this honest conversation we talk about following our own yearning, conscious sex as a way of living more open heartedly, and all the ways our lives begin to open up when we’re honest about who we are and what we want. How can having more conscious sex shape not only our more intimate moments but our spirituality and our interconnectedness with all the things that make us feel most alive? Diving into our desires is necessary, albeit sometimes intimidating, work. Our aliveness and our awakeness matter so deeply, let’s journey into more consciousness together!Cool stuff we mention this episode (or meant to anyways):Melissa Fritchle LMFTEmbody - Connect with Melissa Center for Wild Spirituality Soul Entwined with Earth Substack The Conscious Sexual Self Workbook 5 Rhythms Dance Ram DaasSpell for Reclaiming the Moment by adrienne maree brownChapters00:00 Reclaiming the Moment: Presence and Connection03:04 Exploring Conscious Sexuality and Body Awareness05:39 The Journey of Yearning: Understanding Our Desires08:27 Mindfulness and Sensation: Tuning into Pleasure10:52 Navigating Yearnings: Embracing Our Needs13:44 Dancing Through Hard Times: The Importance of Joy16:35 Nature's Teachings: Eco-Spirituality and Belonging28:28 Reimagining Wellness and Spirituality30:59 Nature, Diversity, and Queerness33:36 Embodying Queerness in Community36:56 Guides on the Spiritual Journey39:39 The Role of Presence in Relationships45:07 Navigating Sexuality and Aging49:47 Curiosity and the Pilgrimage of Life

What this episode covers

“Yearning is good….it’s a gift.” -Melissa Fritchle Melissa Fritchle is a psychotherapist, eco spirituality guide, author of the Conscious Sexual Self Workbook, a meditation and mindfulness teacher, and that’s just scratching the surface! In this honest conversation we talk about following our own yearning, conscious sex as a way of living more open heartedly, and all the ways our lives begin to open up when we’re honest about who we are and what we want. How can having more conscious sex shape not only our more intimate moments but our spirituality and our interconnectedness with all the things that make us feel most alive? Diving into our desires is necessary, albeit sometimes intimidating, work. Our aliveness and our awakeness matter so deeply, let’s journey into more consciousness together!Cool stuff we mention this episode (or meant to anyways):Melissa Fritchle LMFTEmbody - Connect with Melissa Center for Wild Spirituality Soul Entwined with Earth Substack The Conscious Sexual Self Workbook 5 Rhythms Dance Ram DaasSpell for Reclaiming the Moment by adrienne maree brownChapters00:00 Reclaiming the Moment: Presence and Connection03:04 Exploring Conscious Sexuality and Body Awareness05:39 The Journey of Yearning: Understanding Our Desires08:27 Mindfulness and Sensation: Tuning into Pleasure10:52 Navigating Yearnings: Embracing Our Needs13:44 Dancing Through Hard Times: The Importance of Joy16:35 Nature's Teachings: Eco-Spirituality and Belonging28:28 Reimagining Wellness and Spirituality30:59 Nature, Diversity, and Queerness33:36 Embodying Queerness in Community36:56 Guides on the Spiritual Journey39:39 The Role of Presence in Relationships45:07 Navigating Sexuality and Aging49:47 Curiosity and the Pilgrimage of Life

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How long is this episode of Radical Sacred?

This episode is 54 minutes long.

When was this Radical Sacred episode published?

This episode was published on March 12, 2025.

What is this episode about?

“Yearning is good….it’s a gift.” -Melissa Fritchle Melissa Fritchle is a psychotherapist, eco spirituality guide, author of the Conscious Sexual Self Workbook, a meditation and mindfulness teacher, and that’s just scratching the surface! In this...

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