Melissa Urban - Co-Founder & CEO of the Whole30 Program | Addiction, Boundaries, Business & Health

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory➡️ About The Guest⁣Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. She has been featured by Dr. Oz, Good Morning America, the New York Times, the Wall Street Journal, People, and Forbes; and ranks #19 on Greatist's Top 100 Most Influential People in Health and Fitness.➡️ Show Linkshttps://www.linkedin.com/in/melissaurban/ https://twitter.com/melissa_urban/ https://www.instagram.com/melissau/ ➡️ Podcast SponsorsHUBSPOT - https://hubspot.com/➡️ Talking Points⁣00:00 - Intro02:26 - Melissa Urban’s origin story 04:31 - Why did Melissa start a health and wellness business?07:41 - Why do people have such a hard time finding the right diet plan?11:04 - The importance of self-awareness 16:42 - Melissa’s personal journey with nutrition and energy levels 20:58 - Overcoming addiction and recovering25:58 - Setting boundaries before you fail 31:20 - Adopting a single-elimination framework for your business33:15 - Business frameworks for success36:48 - Advice for people starting their own company38:25 - How to make sure you’re a great CEO41:02 - The best hiring and people strategy43:15 - How to build a community around your business46:09 - Where do people connect with Melissa Urban47:00 - What was the biggest challenge Melissa Urban ever faced and how did she overcome it?47:28 - Melissa Urban’s mentor48:10 - Melissa Urban's book or podcast recommendation49:00 - What would Melissa Urban tell her 20-year-old self?49:21 - What does success mean to Melissa Urban?