Melissa Urban, THE BOOK OF BOUNDARIES: Set the Limits That Will Set You Free

Guest host Julianna Goldman interviews New York Times bestselling author and CEO of Whole30 Melissa Urban about The Book of Boundaries: Set the Limits That Will Set You Free. Melissa reveals the inspiration behind the book, her thoughts on technology and “doomscrolling,” and the actual definition of a boundary. Then, she shares her best advice (with real-life scenarios and actionable tips!) on how to set boundaries at work and with family. Finally, the two discuss current social movements (like #MeToo, quiet quitting, and hustle culture) and how they impact boundary-setting. Purchase on Amazon or Bookshop.Amazon: bit.ly/3VfLLa5Bookshop: bit.ly/3GeS1dHSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.