EPISODE · Nov 15, 2024 · 4 MIN
MELODY｜「我不行」「我不能」「我做不到」脑里经常出现这些负面的自我对话？透过四个步骤来改变，让自己慢慢变得有自信｜人生进修班
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修身养性的方向，边吃下午茶边让自己多懂一些，有所增值。
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MELODY｜「我不行」「我不能」「我做不到」脑里经常出现这些负面的自我对话？透过四个步骤来改变，让自己慢慢变得有自信｜人生进修班
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This episode was published on November 15, 2024.
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