Melting Away Tension

Melting Away Tension

Episode 42 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Melting Away Tension" was published on August 4, 2021 and runs 8 minutes.

August 4, 2021 ·8m · Find Your Daily Calm

0:00 / 0:00

Summary

This relaxing guided body scan meditation will help you clear away all the tension and negative energy from your body. Let go and fall into a calming state of deep relaxation and rest any time of the day. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

This relaxing guided body scan meditation will help you clear away all the tension and negative energy from your body. Let go and fall into a calming state of deep relaxation and rest any time of the day.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Share this episode

Similar Episodes

Are You Ignoring These Early Signs of Burnout?

Apr 12, 2026 ·14m

Large Flames in Slow Motion

Apr 11, 2026 ·11m

Wait… They’re Using WHAT to Guard Their Borders?!

Apr 10, 2026 ·4m

No Water, No Chemicals… The Wild New Way Fires Are Being Stopped

Apr 10, 2026 ·5m

Campfire By The Lake

Apr 10, 2026 ·10m

She Wants Him to See Other Women?! 😳🔥

Apr 9, 2026 ·6m

Similar Podcasts

Soul Echoes Haven Coach Hamza Welcome to SoulEchoes Haven, your serene space for meditation and mindfulness. 🌿 Our channel offers a tranquil escape with guided meditations, mindfulness exercises, and relaxation techniques suitable for all. From morning sessions to ease into your day to ‘Serenity at Sunset’ for a restful night, we cater to every part of your daily routine. 💫 Embrace the journey of inner peace and self-discovery with us. Our content, set against soothing sounds and visuals, is designed to help you find calm amidst life’s chaos. Join our community of like-minded individuals seeking tranquility and balance. Subscribe and transform your life, one breath at a time. 🌅 #SoulEchoesHaven #MindfulLiving #InnerPeace ASMR Doctor - Sleep, Relax, Tingle Sol Good Network ASMR Doctor - Sleep, Relax, Tingle is your ultimate auditory escape into the world of Autonomous Sensory Meridian Response, where each episode is meticulously crafted to provide an immersive experience designed to soothe your senses and calm your mind. This podcast offers a diverse array of sounds that evoke the gentle tingling sensation known as ASMR, which many find incredibly relaxing and helpful for reducing stress, enhancing focus, or easing into a restful night's sleep. From the soft rustle of leaves to the rhythmic tapping of raindrops, ASMR Doctor delivers high-quality audio sessions that transport listeners into a serene environment, offering a reprieve from the hustle and bustle of daily life. The show is perfect for anyone seeking a peaceful retreat or those curious about the benefits of ASMR, as each episode is tailored to maximize relaxation and promote a sense of tranquility. With a keen focus on detail and an intuitive understanding of what triggers the unique ASMR respo Deb Talks: Implementing Spirituality In Your Daily Life Deborah Small Welcome to the Deb Talk's Podcast!Tune in weekly to find out how you can implement spirituality into your daily life.I'm a spiritual coach, a yoga teacher and the author of the Self-Repair Toolkit. I'm passionate about empowering others through strength and love, awakening spirit and joy. I'm here to show you how simple it is to create the change you want, to live the best life that you deserve. Best D Life with Daniela- Helping You Find the Bliss in Your Busy Daniela Wolfe with Best D Life How do you have it all? Do it all? (and still, stay sane?)You find your Best D Life. Those Daily things you do for YOU! There is no one way and it may not look the same every day. Even the people who make it all seem so easy like they have it all together - have to figure it out. Life happens to everyone and we all have our own personal struggles that we are dealing with. Identifying what areas we want to grow in and changing how they affect us, allows us to Define our Best Life - every day!

URL copied to clipboard!