Měly by děti cvičit? - Podcast s Martinem Barnou

What this episode covers

Cvičení u dětí neškodí a nezastavuje růst. To je již dlouho vyvrácený mýtus.Je to naopak výborná alternativa k dalším sportům, které naše děti dělají.Navíc podpoří jejich lepší pokroky v těchto dalších sportech. Například v atletice, boxu, MMA, hokeji apod.Lepší síla, hustota kostí, odolnost, imunita, mozková činnost apod.“ale Martine a nezraní se v tom fitku??”Fitness je jeden z nejbezpečnějších sportu a ve fitku hrozí mnohem méně úrazu, než například na fotbalovém hřišti.Nechte své děti cvičit, bude to pro ně super a bude to velmi bezpečná alternativa sportu.Ze zkušenosti na mých malých klientech sám vidím ty pokroky, zlepšení zdraví i kognitivních schopností. Navíc prokazatelné zlepšení křečích testu potvrzené od doktora na preventivní prohlídce 🤝Be Effective#deti #fitness #cviceni #sport #fotbal #hokej #mma #box #zdravi #sila

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Frequently Asked Questions

How long is this episode of Podcast s Martinem Barnou?

This episode is 1 minute long.

When was this Podcast s Martinem Barnou episode published?

This episode was published on May 27, 2023.

What is this episode about?

Cvičení u dětí neškodí a nezastavuje růst. To je již dlouho vyvrácený mýtus.Je to naopak výborná alternativa k dalším sportům, které naše děti dělají.Navíc podpoří jejich lepší pokroky v těchto dalších sportech. Například v atletice, boxu, MMA,...

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