Memory: The critical tool that helps us do far more than pass exams.

Ask Rachel anythingIn this interview with Danielle Winton of Memory Strategy we talked about: * Why we should care about memory stategies.* Key things parents can do to support their teens.* How to link a number to music.* Everyone can polish up their memory.* Using your body as a memory palace.* How to help yourself with memorizing names.* Using blurting to check what you remember.* Mind-mapping and memory.* Why to get students to be more creative about learning.For more about parenting teenagers listen to our podcast Teenagers Untangled, or go to the website www.teenagersuntangled.comFor more on improving your memory, and the work of Danielle Winton, go to www.memorystrategy.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk