Men & Emotions - Redefining Strength Through Self-Work and Healing with Liam Lindner episode artwork

EPISODE · Mar 26, 2025 · 48 MIN

Men & Emotions - Redefining Strength Through Self-Work and Healing with Liam Lindner

from Perfectly Broken · host Dani Stedman

In this episode, I welcome on my first male guest, Liam Lindner, to explore the power of vulnerability, especially for men, and the journey to embracing both logic and creativity in the healing process. Our guest, a software engineer and improv performer, shares his experiences growing up in a high-control religious environment, overcoming public speaking fears, and leaning into discomfort to grow. We discuss therapy, psychedelics, and how men can break free from emotional suppression to live more fulfilling lives.What you’ll hear:Vulnerability is Strength: Men can and should embrace their emotions and healing journey, and the power of therapy and receiving support along the journey.Leaning Into Discomfort: Facing fears head-on can lead to unexpected personal breakthroughs and allow us to really grow.Know Thyself: Self-awareness is the foundation for a richer, more empowered life.Bridging Science & Spirituality: Moving beyond rigid religious beliefs, the conversation explores how spirituality and science can coexist, embracing mystery without dogma. Understanding "Bad Trips": Challenging psychedelic experiences can be opportunities for growth, revealing subconscious fears and unresolved emotions.Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Liam:@liameverydayLiam's SubstackLet’s Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I welcome on my first male guest, Liam Lindner, to explore the power of vulnerability, especially for men, and the journey to embracing both logic and creativity in the healing process. Our guest, a software engineer and improv performer, shares his experiences growing up in a high-control religious environment, overcoming public speaking fears, and leaning into discomfort to grow. We discuss therapy, psychedelics, and how men can break free from emotional suppression to live more fulfilling lives.What you’ll hear:Vulnerability is Strength: Men can and should embrace their emotions and healing journey, and the power of therapy and receiving support along the journey.Leaning Into Discomfort: Facing fears head-on can lead to unexpected personal breakthroughs and allow us to really grow.Know Thyself: Self-awareness is the foundation for a richer, more empowered life.Bridging Science & Spirituality: Moving beyond rigid religious beliefs, the conversation explores how spirituality and science can coexist, embracing mystery without dogma. Understanding "Bad Trips": Challenging psychedelic experiences can be opportunities for growth, revealing subconscious fears and unresolved emotions.Join the Soulfully Seen - Turning Vulnerability into Your Superpower Waitlist⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Liam:@liameverydayLiam's SubstackLet’s Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Men & Emotions - Redefining Strength Through Self-Work and Healing with Liam Lindner

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This episode is 48 minutes long.

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This episode was published on March 26, 2025.

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In this episode, I welcome on my first male guest, Liam Lindner, to explore the power of vulnerability, especially for men, and the journey to embracing both logic and creativity in the healing process. Our guest, a software engineer and improv...

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