EPISODE · May 9, 2026 · 22 MIN
Men and Sleep (or the lack of)
from The Quiet Midlife: a podcast for men over 40 · host jerrykennard
At the end of the last episode, I said that if you've been tired for longer than seems reasonable, this episode is for you. Most men who are sleeping badly think they have a sleep problem. What many of them actually have is a health problem that is expressing itself through sleep. And the difference matters considerably.
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Men and Sleep (or the lack of)
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