EPISODE · Jan 6, 2026 · 41 MIN
猛健樂一來，健身意識倒退10年｜S5 EP.7 運動的本質
from Karan 聊心室 · host Karan
今天來聊聊運動健康的話題「猛健樂」 目前用我現有的知識來理解這個東西 很多地方似乎很不合邏輯 如果本質沒改變妳還是會復胖！ 🎉 Jaunty Journey 保養品 🎉 好容益新鮮益生菌 結帳前輸入折扣碼「karan」打95折 https://jauntyjourney.store/shop/ https://reurl.cc/1O6r2D 追蹤我的 Instagram⇲ https://reurl.cc/mklz67 訂閱我的 Youtube⇲ www.youtube.com/@Karan-s-talk 歡迎加入我的 LINE 社群，只限女生加入唷！ https://reurl.cc/1OxEgQ -- Hosting provided by SoundOn
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猛健樂一來，健身意識倒退10年｜S5 EP.7 運動的本質
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