Menopause 101: What Your Mama Didn’t Tell You And How To Thrive In It episode artwork

EPISODE · Aug 2, 2025 · 37 MIN

Menopause 101: What Your Mama Didn’t Tell You And How To Thrive In It

from Live Long and Well With Dr. O · host Dr. Tolulope Olabintan MD

✨“What Your Mama Didn’t Tell You About Menopause” — Join Dr. O (Dr. Tolulope Olabintan ) and Dr. Janice in conversation with special guest Dr. Sadaf Lodhi, board-certified OBGYN, menopause expert, and host of the Muslim Sex Podcast. Together they break down the myths, symptoms, and truths about menopause and perimenopause—from hot flashes and brain fog to hormones, intimacy, and thriving through this season of life. This empowering talk reminds women that you don’t have to just “get through” menopause—you can thrive in it.   💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes ✨ Connect with Dr. Sadaf:  👆https://www.facebook.com/sadaf.lodhi.3 👆https://www.tiktok.com/@drsadafobgyn   ✨ Connect with 👆 YouTube: https://www.youtube.com/@femmeviehealth 👆 Facebook: https://www.facebook.com/sadaf.lodhi.3 👆 Instagram: https://www.instagram.com/drsadafobgyn/ 👆 Threads: https://www.threads.com/@drsadafobgyn 👆 TikTok: https://www.tiktok.com/@drsadafobgyn

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Menopause 101: What Your Mama Didn’t Tell You And How To Thrive In It

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