EPISODE · May 31, 2021 · 18 MIN
Menopause & Exercise
from Me Movement On The Mic · host Sally Sukkar
Menopause happens and someetimes it happens earlier for some. Today I talk about how exercise affects menopause and that very women will go through it differently. This is normal and all that you are feeling is absolutely ok from; sad, frustrated, hot and confused. So sit back and have a listen and I can shed some light on menopause and exercise. Sally x
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