Menopause & Hormones: Your Guide to Feeling Fabulous After 40 | ANEW Ep. 23

Send us Fan MailWelcome to ANEW Insight, hosted by Dr. Supatra Tovar. In this empowering episode, we sit down with Dr. Gail Jackson, a leading OBGYN and hormone expert, to talk all things menopause and hormonal balance for women over 40.Known for helping women feel fabulous during midlife, Dr. Jackson breaks down what every woman should know about perimenopause, menopause symptoms, and natural hormone therapy. With over 15 years of experience, she explains the benefits of bioidentical hormones—like plant-based estrogen and testosterone therapy—and why these options are often safer and more effective than synthetic alternatives.You’ll hear why hormone imbalances affect sleep, weight, and mood—and how a comprehensive plan that includes diet, movement, and mindfulness can lead to sustainable, vibrant health. Dr. Jackson also shares highlights from her signature Forever Fabulous program and her mission to help women thrive, not just survive, through menopause.✨ If you’re ready to reclaim your energy and feel confident in your body again, this episode is for you. Learn how to advocate for your health and take charge of your hormonal journey.🎧 Listen now and discover the truth about menopause and hormones—because thriving at 40, 50, and beyond is 100% possible.For more about Dr Gail Jackson and her work, visit his website https://drgailjackson.com/  and follow her on Instagram https://www.instagram.com/drgailjackson/?hl=en  LinkedIn at https://www.linkedin.com/in/dr-gail-jackson/   and Yelp https://www.yelp.com/biz/gail-n-jackson-md-los-angeles Join us as we uncover the realities of menopause and how women can reclaim their health and vitality. Don’t forget to subscribe, rate, and review the podcast to help others find this essential information! #menopause #hormones #perimenopause #hormonebalance #midlifehealth #bioidenticalhormones #menopausesupport #womenswellness #naturalhormones #agingwell #hormonalhealth #drgailjackson #obgyn #testosteronetherapy Support the showThank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!