Menopause & Midlife Skin: Hormones, Collagen & The REAL Fixes

Is your skin and hair changing faster than you'd like after 40? You're not alone—and you're not imagining it. In this powerful episode of All About You, Dr. Shanna Wachs sits down with renowned regenerative medicine and anti-aging expert Dr. Amy Killen to unpack the real reasons why skin and hair health can suddenly shift during perimenopause and menopause.We explore:• How hormones like estrogen, progesterone, and testosterone affect aging skin and hair• The science behind collagen loss, red light therapy, and regenerative treatments like PRP and stem cells• Whether topical estrogen creams actually work for skin rejuvenation• The truth about weight gain, belly fat, and muscle loss in midlife—and what really helps• Myths and facts around GLP-1s, hair thinning, and hormone replacement therapy (HRT)Whether you're in your 40s, 50s, or beyond, this is a must-listen for any woman looking to reclaim her radiance, confidence, and vitality. Don’t forget to hit subscribe and check the show notes for links to Dr. Killen’s work and resources!Learn more from Amy here:https://www.instagram.com/dr.amybkillen/https://www.tiktok.com/@dr.amybkillenhttps://dramykillen.com/Follow Dr Shauna and the podcast on social:Podcast Website: ⁠www.allaboutyoupod.com⁠.Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgpLinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.00:00:00 – Welcome + Hormones, Skin & Aging00:01:07 – Meet Dr. Amy Killen: Hormone & Skin Expert00:02:01 – Why Skin & Hair Change in Menopause00:02:38 – Hormones & Skin Health in Perimenopause00:03:57 – Testosterone’s Role in Hair Loss & Growth00:05:34 – Estrogen & Skin After 4000:06:47 – Skin Sensitivity in Perimenopause00:07:35 – Collagen Loss in Menopause00:09:47 – Rediscover You Program Overview00:10:50 – Sleep, Stress & Skin Aging00:12:26 – Top Tips for Skin & Hair Health00:13:09 – Red Light Therapy Benefits00:14:44 – Too Many Skincare Choices?00:15:45 – 3 Skincare Essentials After 4000:17:06 – Solutions for Thinning Hair00:19:08 – Menopause Belly Fat & Weight Gain00:22:12 – Hormone Therapy & Weight00:23:36 – Weight Loss Injections in Menopause00:26:31 – Gut Health & Microbiome00:27:50 – Natural Menopause vs. HRT00:28:51 – Who Should Avoid Hormone Therapy00:29:34 – Age Limit for Starting HRT00:30:23 – Vaginal Estrogen & Sexual Wellness00:32:30 – Dr. Killen’s Advice to Her Younger Self00:33:12 – Key Takeaways on Menopause Health* skin aging after 40* hair thinning menopause* hormone replacement therapy (HRT)* perimenopause skin changes* collagen loss menopause* regenerative medicine for aging* PRP for hair loss women* midlife weight gain belly fat* red light therapy skin benefits* GLP-1 weight loss menopause* vaginal estrogen for dryness