Menopause and Wellness with Marva Williams and Amanda Shayle

You know when you just need to sleep, without feeling twitchy or anxious or otherwise menopause-y? These ladies - Marva Williams and Amanda Shayle - have formulated a beautiful range of wellness products using top grade ingredients such as magnesium and essential oils for just that purpose. Shhh... Menopause and Wellness products have just become available, so I asked Marva and Amanda to join me to talk about them, and their own menopause experiences. Find out more on the websiteUse the code: Midlife Movement at the checkout to receive 20% off* About the Midlife and Beyond Podcast.  Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?  I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.  The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves.  email [email protected] to take part in the podcast or suggest guests.  See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk  Get full access to Midlife & Beyond with Jo Blackwell at joblackwellmidlifeandbeyond.substack.com/subscribe