Menopause Awareness Month 2024: “Your podcast might have ...

What this episode covers

Today, instead of taking our regular trip down to the cellar, Kate welcomes Lynn and Terry, two White Wine Question Time listeners who bravely share how our menopause series has transformed their relationship in such a difficult life stage.In this candid chat, they reflect on the challenges menopause can bring to our closest relationships, and how, with a little support and allyship, they found a way through. But that’s not all – Kate also catches up with her (and Lynn’s!) personal trainer, Richie, to get expert advice on how exercise during menopause and perimenopause can reduce stress and boost your mood in a time you need it most.You can find the rest of our menopause series here: The Menopause - and what’s next with Tamzin Outhwaite and Dr. Lydia Robertson, Bridging the age gap on Menopause Awareness and World Menopause Day with Lisa Snowdon & Dr. Naomi Potter.If, like Lynn and Terry, our episodes have made a difference to your menopause journey, we’d love to hear your story - drop us a message on Instagram here!***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of White Wine Question Time?

This episode is 56 minutes long.

When was this White Wine Question Time episode published?

This episode was published on October 15, 2024.

What is this episode about?

Today, instead of taking our regular trip down to the cellar, Kate welcomes Lynn and Terry, two White Wine Question Time listeners who bravely share how our menopause series has transformed their relationship in such a difficult life stage.In this...

Can I download this White Wine Question Time episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.