Menopause belly: what's behind it + what you can do | Ep. 38

Send us Fan MailIf you're a menstruator who is lucky enough to live into old age, you'll find yourself navigating perimenopause and then menopause one day. For a lot of gals out there, this can come with unwanted weight retention. Losing weight isn't the same way that it used to be. Listen to the episode to learn about:- The factors causing "menopause belly"- What to investigate further if you're in this situation- Changes you can try right away to see the results that you're looking forAs a quick, loving disclaimer--your body is amazing and it truly deserves your love even if it isn't quite your preferred shape or size. Be easy on yourself, friend. Support the showInstagram | imhormonal.com | www.imhormonal.com/book-a-call/