Menopause BootCamp with Dr. Suzanne Gilberg Lenz

October is Menopause Awareness Month!  This week we are speaking with nationally renowned doctor, expert, speaker and advocate for women's integrative women's health Dr. Suzanne Gilberg-Lenz.  Dr. Gilberg-Lenz recently attended the Wise Pause Event and we were excited to have this in person interview. Dr. Gilberg-Lenz's new book MENOPAUSE BOOTCAMP encourages us to optimize our health and flourish as we age. The book is a 360 degree guide explaining menopause and midlife.  She also emphasizes the emotional and mental health aspects of menopause.  Many women ignore this aspect of menopause but it is a real struggle for them.  Listen/Subscribe to Hot Flashes & Cool Topics on on any podcast platform. https://thedrsuzanne.com/ www.hotflashescooltopics.com Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!