EPISODE · Jan 22, 2026 · 14 MIN

Menopause Broke Me

from Nava’s Zen Holistic Wellness · host Ms. Nava

Menopause didn’t just break me, it literally shattered me. Two menopause relapses, each even more severe. And Zenac - the antidepressant the doctor said would help? Tore me apart. #Menopause #WomenHealth #AgingWell

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Menopause Broke Me

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