Menopause, Burnout and Alcohol with Dr. Annie Savage

The Doctor is In The House! This episode I am pleased to introduce Dr. Annie Savage. Annie specializes in women's health and is know as the period doctor. Today we talk about the myth of hormones and women's health, how we can go from hating our body to trusting our body and why 'watching' is not 'doing'. Annie also shares her 4 pillars of women's health and her own sober dating experiences. Dr. Savage also answers the very important question: "how do I know I haven't done permanent damage to my body by drinking so much for so long?".  Dr. Annie Savage is a naturopathic doctor with a focus on women's health. She helps women heal their digestion, balance their hormones and live without the most common hormonal symptoms. She is the co-founder of The Symptom Free Period System, an online program for women to achieve hormone balance.  Full Show Notes Here The SELF Experience  exclusively for women after alcohol who are ready to experience the joy and wonder of living alcohol-free with confidence and fun!