Menopause Couldn't Stop Debbie!  episode artwork

EPISODE · Aug 20, 2024 · 33 MIN

Menopause Couldn't Stop Debbie!

from The Nourished Chat · host Bonnie Campbell

Get ready to be inspired! Debbie is a straight shooter - and she was tired of letting menopause call the shots. The methods that used to work just weren't cutting it anymore, and Debbie was tired of spinning her wheels. And that's in a literal sense - her peloton and crossfit workouts were great but it wasn't helping her make the progress she needed. She tried working with another nutrition coach, but they didn't really know how to help her because she also had a digestive condition (Crohn's Disease). They kept trying to fit her into a meal plan that just wasn't going to work for her. But coach Kendal has been a total GAME CHANGER for Debbie! She's lost 30 lbs in the last 7 months, and 7.5 inches off her waist (3 dress sizes!) Debbie is proof that menopause or a medical condition doesn't make it impossible to lose weight. She just needed the right guidance. Check out Debbie's progress here, and see our reviews on what its like to have the support of a personal online nutrition coach to meet your weight loss goals!

Episode metadata supplied by the publisher feed · Published Aug 20, 2024

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