Menopause Explained: Expert Insights by Dr. Bianca Zondach

from BecomingYOU@40 · host Chaneen Dippenaar

In this episode, specialist gynaecologist Dr. Bianca Zondach breaks down what every woman needs to know about perimenopause and menopause. We explore symptoms, timelines, hormone changes, HRT, health risks, and practical steps to support your body through midlife. If you've ever wondered, "Is this normal?" — this conversation brings clarity, confidence, and reassurance. Links: Visit www.dayenucare.co.za and book a complimentary BecomingYOu@40 Coaching Session Contact Dr. Bianca Zondach at [email protected] or (+27)12 346 4564

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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Menopause Explained: Expert Insights by Dr. Bianca Zondach

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