Menopause Is Not Just Hormones: What Most Women Are Missing episode artwork

EPISODE · Apr 29, 2026 · 30 MIN

Menopause Is Not Just Hormones: What Most Women Are Missing

from The Menopause Mindshift Self-Love Podcast · host Lisa R. Triggs

In this insightful episode, Lisa R. Triggs, the Menopause Queen, interviews Cindy Dupuie, a functional medicine expert, about supporting women through menopause. They discuss hormone therapy, the importance of personalized health strategies, and how women can advocate for their own well-being.   Key Topics: Hormone replacement therapy (HRT) and its safety The role of estrogen and progesterone in women's health Supporting bone health and preventing osteoporosis The importance of personalized health assessments Advocating for yourself in the healthcare system  guest links LinkedIn - https://www.linkedin.com/in/cindydupuie Website - https://cindydupuie.com   The Menopause Queen, Lisa R. Triggs, is a certified menopause coach, menopause certified neuroscience coach, motivational speaker and Amazon bestselling author of The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too! She has been navigating menopause for 20 years. During that time, she experienced insomnia, hot flashes, brain fog, memory loss, fatigue, weight gain, and the list goes on. Until one day, she had enough. Lisa made a radical decision to stop searching outside herself for healing and instead go within. 💖 Ready to Rise? Start Here: 🔗 Grab the Book: The Menopause Mindshift - https://themenopausemindshift.com/ 🔗 Grab the Self-Love Journal - https://themenopausemindshift.com/jou...                

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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Menopause Is Not Just Hormones: What Most Women Are Missing

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This episode was published on April 29, 2026.

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