Menopause isn't making you get fat!

from The Nag Personal Trainer · host The nag personal trainer

You're going through menopause and gaining fat, it isn't because you are broken and it doesn't have to be 'the way it is'I explain why fat gain does commonly happen during menopause and how to take action losing fat and getting in great shape!If you would love help and accountability to take action, message me RESET and your name by tapping the link to my WhatsApp below 👇Message The Nag Personal Trainer on WhatsApp. https://wa.me/447457402751

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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Menopause isn't making you get fat!

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This episode was published on February 11, 2026.

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