Menopause Mastery: Deciphering Your Genes with Kashif Khan

Did you know that your genes can tell you everything from why you procrastinate to the best ways to motivate yourself? Kashif Khan is the founder and CEO of The DNA Company, which has redefined function genomics testing for the better. In this episode, you'll learn what genes are, why they're important, and how you can use DNA testing to support your personal health. The fact is, DNA testing can help you create a map of yourself so you can deal with the root cause of issues and move forward in your life with a clear direction. Because as Kashif explains, once you know WHY your body works the way it does, you can turn most health issues around fast. Key Topics/Takeaways: Kashif tells his personal health story and shares why he went into this field. Why female hormone health needs more support in modern healthcare. Kashif takes you through his research and what it shows. The differences between The DNA Company and other genetic testing companies. The 6 main categories of genetic testing. How to maximize your DNA for anti-aging and longevity. Where to Find the Guest: TheDNACompany.com @mrkashkhan Memorable Quotes: "Without really understanding how we're wired. We can't really always move forward and get better." (5:37, Betty) "Once you start doing the right thing, which is not the same for everybody, what's the right for you, you can not only prevent, but you can actually reverse disease." (9:57, Kashif) "I like to describe genetics as kind of a foundation. Like you're building a foundation of a house." (10:23, Betty) "We're not trying to mask illness, we're trying to prevent it from happening altogether." (12:16, Kashif) "You need to understand why it happened. Then you deal with the why that gets rid of the problem." (34:51, Kashif) Connect with Betty Murray Certified Nutritionist & Functional Medicine Certified Practitioner CEO & Founder, Living Well Dallas Functional Medicine Center Website Living Well Dallas Hormone Reset Betty Murray Socials Facebook Instagram