Menopause, Sex & Relationships: What Every Man Needs to Know | Mark Sproston (Author of The Menopause Survival Guide for Men) episode artwork

EPISODE · Jul 16, 2026 · 55 MIN

Menopause, Sex & Relationships: What Every Man Needs to Know | Mark Sproston (Author of The Menopause Survival Guide for Men)

from Elle Sera · host Elle Sera

Chapters:00:00 Meet Mark Sproston01:15 Barbering Reinvented02:32 Luxury Shave Science05:36 Barber Chair Confessions07:57 Men Need Menopause Help10:47 Communication Not Blame12:07 Foreplay And Mental Load15:03 Why He Wrote The Book16:41 Getting Men To Read21:14 Libido And Relationship Drift28:03 Menopause At Work31:38 Men In The Conversation32:50 Backlash And Inclusion33:54 Commercialising Menopause Solutions36:22 Pregnancy Market Comparison38:05 Invisibility Karen And Witches40:30 Menopause And Male Hormones41:31 Sex Desire And Relationships43:41 Audiobook And Education Push45:41 Support Partners And Communication46:48 Becoming A Male Advocate50:29 Next Book Andropause Meets Menopause52:07 Marketing Titles And Feedback54:22 Amazon Launch And Wrap UpWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

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Chapters: 00:00 Meet Mark Sproston 01:15 Barbering Reinvented 02:32 Luxury Shave Science 05:36 Barber Chair Confessions 07:57 Men Need Menopause Help 10:47 Communication Not Blame 12:07 Foreplay And Mental Load 15:03 Why He Wrote The Book 16:41 Getting Men To Read 21:14 Libido And Relationship Drift 28:03 Menopause At Work 31:38 Men In The Conversation 32:50 Backlash And Inclusion 33:54 Commercialising Menopause Solutions 36:22 Pregnancy Market Comparison 38:05 Invisibility Karen And Witches ...

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Menopause, Sex & Relationships: What Every Man Needs to Know | Mark Sproston (Author of The Menopause Survival Guide for Men)

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