Menopause Skin Explained: Why We Get Spots, Dryness & How to Restore Your Glow episode artwork

EPISODE · Aug 11, 2025 · 21 MIN

Menopause Skin Explained: Why We Get Spots, Dryness & How to Restore Your Glow

from Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · host Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist

Links & Resources: Take the Oriflame NovAge+ Skin Scan Quiz → https://uk.oriflame.com/?store=UK-sjladums#  Join my Facebook group → https://www.facebook.com/groups/739217206907805  Are you suddenly battling breakouts, dryness, or redness during menopause? You’re not imagining it — hormonal changes in midlife can completely change your skin. In this episode of Menopause and Motherhood, I explain exactly why menopausal skin can be so unpredictable, the most common challenges women face, and simple, science-backed tips to help restore your glow. I also share how Oriflame’s NovAge+ range is designed to target your skin’s needs during menopause and how you can take their free skin scan quiz to get your own personalised skincare routine in minutes. What You’ll Learn in This Episode: The hormonal changes that cause menopausal skin to become dry, sensitive, or spot-prone. The most common midlife skin concerns — from jawline acne to pigmentation. How to tweak your skincare routine for better results. The key ingredients that can help hydrate, smooth, and protect your skin. Why personalised skincare can save you money and frustration.  

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

Embed this episode

Ready to play

Menopause Skin Explained: Why We Get Spots, Dryness & How to Restore Your Glow

0:00 21:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog?

This episode is 21 minutes long.

When was this Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog episode published?

This episode was published on August 11, 2025.

Can I download this Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!