Menopause: Surviving & Thriving - Fitness Simplified with...

What this episode covers

As a perimenopausal woman I can tell you these years, though challenging can still be some of the best years of your life. Amanda & I chat about the symptoms that have rocked our worlds & strategies to manage them. Can you lose weight and look amazing during these years?

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 58 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on February 23, 2019.

What is this episode about?

As a perimenopausal woman I can tell you these years, though challenging can still be some of the best years of your life. Amanda & I chat about the symptoms that have rocked our worlds & strategies to manage them. Can you lose weight and look...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.