Menopause vs Perimenopause; how do I support my body now?

I hear it often that menopause is used when someone is talking about perimenopause and vice versa. So let's talk about what these terms mean and how we can support your body now!Want to learn more about how to balance your hormones naturally? Grab my free ebook here! For more information on schedule a free discover call with Rita: https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=2784155411